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Why DO RUNNERS SLOW IN THE HEAT? a PHYSIOLOGIC OVERVIEW

8/19/2015

1 Comment

 
PHYSIOLOGY OF SLOWING DOWN IN THE HEAT!
Aqua running: the reason and the benefits
1 Comment
Jamie
8/21/2015 11:49:14 pm

Very nicely done! Enjoyed the insites. Will make running in the heat less stressful to know why I can't be fast and to just run on effort. Thanks!

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    Author

    Dr. Bangle is a full time small animal veterinarian in Athens, Georgia.  His approach to  being a running coach is scientific. The science is the proof!  Implementing workouts using proven science seems the most logical approach--look at runners such as Galen Rupp, and Ryan Hall and Mo Farah.  They all train precisely and scientifically. Being a running coach is not work; it is pure joy to work with runners and watch them improve!

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