DOES THE CLOCK DRIVE YOUR LIFE?
Why make excuses? Today is as good as any day to carve out some time to reach your fitness goals! Maybe you want to lose weight, or just do something to help you feel better and live longer? Maybe you have been inspired by watching other people run down the road and wish you could do that? Maybe you believe you can actually run and finish your first race? Maybe you have been a runner before and just need someone to organize your time and training for the most effective use of your time allowed?
I WILL HOLD YOU ACCOUNTABLE!
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WHY HIRE A RUNNING COACH WHEN YOU ARE JUST TOO BUSY?
If you play tennis have you ever taken lessons? What about hiring a golf teacher? How about a personal trainer or a yoga instructor, a swim coach when you were a child perhaps or even as an adult? Why did you hire these coaches? Perhaps it is because you wanted to have a mentor and a huge knowledge base that a coach can provide; someone to teach you correct form and techniques, proper warm ups and cool downs, strengthening and stretching or even give you tips to get over sticking points or even better, make you better than the next guy! If you have never run before then I would suggest you hire a coach to help you get started off in the right direction! There is so much information that I can get to you to make your transition into a runner the best experience you can have!
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